Essential oils like vetiver are used in diffusers, body oils and more for potential health benefits. It's important to ...

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

Chaga is one of a host of popular health-promoting fungi species, but is certainly one of the most researched.

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Climate change is the greatest global health threat facing the world in the 21st century, but it is also the greatest opportunity to redefine the social and environmental determinants of health. In ...