The health benefits of Moroccan mint tea range from improving digestion to helping us relax. It can also strengthen our immune system and relieve us of headaches. In North Africa, and especially in ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it can offer even more profound effects on digestion, metabolism ...

Benefits: While the scientific research on peppermint tea has been limited ... Prior to joining CR in 2018, Althea covered food, health, parenting, product safety, autos, technology, personal ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Retailers and cafe owners have suggested the main reasons for matcha's popularity include its "instagrammable" looks and its ...

People have also used it since ancient times for different health and medicinal benefits and as a preservative ... You can add thyme to your foods, make tea, smooth it onto your skin as an ...

Be it soothing green tea or robust black tea, many people swear by its health benefits. Of course ... Tea, particularly herbal teas like peppermint and ginger tea, helps in digestion by soothing ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs It’s a decongestant. Inhaling menthol scents can clear the respiratory tract It’s a digestive. Menthol has been ...