The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

We highlight three reasons why essential oils are so versatile and how you can incorporate them as part of your daily routine ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and ...

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

Peppermint tea is widely acknowledged for its digestive benefits, with many people, like myself, claiming it helps ease issues such as gas and bloating. It can soothe an upset stomach by relaxing ...

The annual open enrollment period for health benefits is now underway at many workplaces. According to surveys by industry groups and benefit consulting firms, employers expect the costs of those ...