Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

A popular drink that's been called the 'ultimate winter wellness companion' boasts a range of health benefits, according to ...

Studies show the kitchen cupboard spice could work as well as statins, metformin and even ibuprofen for people with high ...