As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

While there are plenty of medications available, natural remedies like ginger and peppermint ... honey to ginger tea not only enhances its flavor but also provides additional benefits.

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...

Research reveals tea's extraordinary capacity to not only match water's hydrating properties but potentially surpass them through additional health be ...

One user, Sarah, aged 16, gave a 5-star rating, mentioning increased energy levels and reduced bloating after using Slim ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...