The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

Pepper soup offers much more than relief from a stuffy nose and sore throat. Pepper soup is a versatile Nigerian soup made ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Transforming honey with herb infusions is an easy way to elevate its flavor and add a touch of gourmet flair to your kitchen.

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

A pioneer in herbal medicine and renowned Austrian herbalist, Maria Treben revolutionised Alternative Medicine, leaving a ...

While creeping thyme makes an attractive ground cover plant, it is not the right plant for covering the soil beneath a shade ...

Mullein leaf and leaf extract have GRAS status by the FDA as there are no serious side-effects recorded so far. However, many ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ...