Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

We are constantly told not to consume too much sugar. But not all sugar is bad. Naturally occurring sugars provide fuel for ...

In this article, we will highlight 15 health benefits of prekese and how it can transform your health and wellbeing.

The nutrients in amaranth can offer significant health benefits as part of a healthy ... and blood and bone formation. Whole grain amaranth can be used in many of the same ways you use other ...

This is the day dedicated to smiles and random acts of kindness. And given the potential health benefits of smiling, your smiling could be a non-random act of kindness for yourself as well.