Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

November 19, 2024. More for You ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...