An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Bone broth seems like a jack of all trades when it comes to health benefits. The beverage-slash-soup may improve gut health, ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Make Curried Butter Beans to have for lunch on days 2 through 5. Prepare Blueberry-Lemon Energy Balls to have as a snack ...

This article sheds light on Type 2 diabetes, and the importance of holistic management and culturally competent care.​ ...

More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

One of the biggest problems for kidney health is eating too much salt. Salt is found in many everyday foods, especially ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

In a new interview, former Libertines frontman Pete Doherty has revealed the "wake-up call" he had following serious health ...