An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Bone broth seems like a jack of all trades when it comes to health benefits. The beverage-slash-soup may improve gut health, ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

Make Curried Butter Beans to have for lunch on days 2 through 5. Prepare Blueberry-Lemon Energy Balls to have as a snack ...

This article sheds light on Type 2 diabetes, and the importance of holistic management and culturally competent care.​ ...

Growing trend of disease-specific health insurance policies among younger generations due to sedentary lifestyles and rising ...

More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health ...