The road to health begins at the family table. Planning ahead by having healthy weekly menus saves time, money, and the temptation to hit take-out restaurants. We know how it is. You come home from ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Mashed Spud-Nots offers a healthy, delicious alternative to potatoes. For convenience, make Spud-Nots with frozen cauliflower ...

When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...

WASHINGTON — While the lockdowns associated with the COVID-19 pandemic led many families to eat more meals at home, they had an additional benefit: an increase in the quality of family time during ...

As the leaves change and the air turns crisp, fall presents a wonderful opportunity to embrace cozy meals and efficient cooking methods. With Daylight Saving Time, darkness will set in earlier ...

As the leaves change and the air turns crisp, fall presents a wonderful opportunity to embrace cozy meals and efficient cooking methods. With Daylight Saving Time, darkness will set in earlier, which ...

Melinda French Gates and her new boyfriend, Philip Vaughn, cozied up for a romantic date night in New York City shortly after debuting their whirlwind romance. The ex-wife of billionaire Bill ...

"The predominance of past research on family dinners has focused on frequency as the key predictor of benefits for children and adolescents," said lead author Anne Fishel, PhD, a clinician and ...