Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

To help you pick out foods that support your goal of healthful eating, the FDA updated the definition of the “healthy” claim on packaging. In addition to the new criteria, the agency is considering ...

Extreme practitioners are at risk of an eating disorder known as orthorexia nervosa, says Renee McGregor, a registered dietitian and author of Orthorexia: When Healthy Eating Goes Bad.

Sometimes, eating the same thing every day, especially if it’s nutritious, seems like a good idea.Having something like egg whites, yogurt and toast for breakfast, and chicken, broccoli and rice ...

These expert-back nutrition tips are going to make you think about healthy eating in a whole new light March 15, 2024, 8:34 AM PDT / Source: TODAY Natalie Rizzo, RD ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to eat to boost longevity.

Saturated fats, on the other hand, which are found in animal products like meat and dairy, can raise LDL cholesterol, increasing the risk of heart disease, Dr. Brown said. You don’t need to cut ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.

The top diets for healthy eating focus on whole, unprocessed foods, typically plenty of plant-based foods like fruits, vegetables, and grains, along with some seafood and lean proteins.

Men tend to be less interested in what they eat. We asked participants about how they decided what food to eat, when, and how much, and what prevented them from making healthier choices.

This suggests encouraging healthier eating habits might be a better way to cut household food waste than sustainability messaging alone. Sustainability awareness doesn’t always mean less waste ...