Dr. Jeremy London highlights the significant health advantages of nasal breathing over mouth breathing. Breathing through the ...

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress ...

Heart attacks often present with subtle symptoms beyond the dramatic chest-clutching portrayal. Unusual fatigue, discomfort ...

Elite athletes such as Steph Curry use deep breathing to calm their mind and reach peak performance. The practice can also ...

These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

A 32-year-old man, known to lead a fit and active lifestyle, had a heart attack - triggered by severe dehydration and thickened blood, according to doctors. His hemoglobin levels had shot up to 18 ...

Hearts fans, are you breathing sighs of relief after seeing off the Staggies? What about Lawrence Shankland's return to ...

The Irish may lay claim to giving whiskey to the world, but uisce beatha is very much back in Donegal and breathing new life ...

Identifying a heart attack and utilizing these life-saving tips will equip you with the knowledge you need to handle a ...

Authored by - Dr Niranjan Hiremath, senior consultant, cardiovascular and aortic surgeon and surgical lead, Indraprastha ...

Know the early warning signs of a heart attack, such as chest pain, shortness of breath, and dizziness. Learn from doctors ...

In short, heart failure is a complicated condition, but catching it early is key. If you or someone you love notices ...