Herbal teas, such as Rooibos are renowned for their anti-inflammatory properties, helping to combat coughs and colds. These ...

Brewing a cup of thyme tea can provide a comforting and effective way to ease coughing, leveraging the herb's natural medicinal properties. Licorice root: Particularly in its deglycyrrhizinated form ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

and peppermint tea can provide relief. These natural treatments can soothe symptoms and support the immune system, offering comfort during illness. Cold, cough and congestion are common issues ...