In our fast-paced world, achieving balance and well-being often feels like a challenge. But did you know that holistic ...

Did you know that more and more people in the American population are turning to the kratom herb for mental and physical ...

A new series at the Shadle Park Library, “From Garden to Cup,” introduces easy ways to incorporate herbalism into your health ...

I’m honing in on the calming, nurturing, restorative power of plants and gardening, which has been scientifically proven to ...

Jasmine popularly comes in the form of tea as well as in essential oil. Depending on how jasmine is used, different health ...

Inflammation acts as a defense mechanism but chronic inflammation can harm the body, causing diseases like heart disease, ...

Therapy is a powerful tool for self-discovery and emotional healing, but sometimes, it can be hard to know where to start. Whether you are in therapy, considering it, or simply curious about your ...

A flowing heart chakra creates harmonious relationships, both with yourself and others. To restore balance and welcome loving kindness, turn to heart healing crystals. 3HO International recommends ...

For Rhonda Fetch and her dad Herb Schlegel, that moment came at the ... There were also plenty of sad moments and moments of grief and of healing. For Marine Corps veteran Dennis Grueneich ...

Damp herbs go slimy faster, so keep them dry at all times. Photo / 123rf Extending the life of herbs, whether they are homegrown or store-bought, requires proper handling, storage and sometimes ...

A diet that contains varied herbs, such as turmeric, ginger, black pepper, and others, may be associated with reduced inflammation and a reduced risk of certain health conditions. Inflammation is ...