Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

A popular 'TikTok creator' claims that he became bedridden for months after a chiropractic adjustment to his neck left him with a herniated disc, causing him “the worst pain I’ve ever experienced” and ...

For Malaysia’s workforce, the prevalence of RSI is often linked to sitting for extended periods without adequate breaks, ...