Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

A popular 'TikTok creator' claims that he became bedridden for months after a chiropractic adjustment to his neck left him with a herniated disc, causing him “the worst pain I’ve ever experienced” and ...

Do you regularly wake up with your arm numb for no reason or your hand completely 'asleep;? Should you be worried? At what ...

For Malaysia’s workforce, the prevalence of RSI is often linked to sitting for extended periods without adequate breaks, ...

Many spine surgeons, neurosurgeons and leaders throughout the industry are advancing the space through their work, achievements and innovations.  Here are 25 power players in spine surgery: Note: ...

Instagram has made chiropractic neck adjustments more appealing than ever before. But physicians say the maneuver could lead to a stroke.

It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue. Lower back pain is a common experience. According to a 2023 research review ...

Brie has ruled out a Bella Twins return in the foreseeable future as she hasn't been contacted by WWE yet for an appearance ...