Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

Fontaines D.C. have cancelled a string of concerts in South America so frontman Grian Chatten can seek ‘urgent medical ...

Lower back pain can result from muscle strain, herniated discs, arthritis, sciatica, or poor posture. Conditions like spinal stenosis, osteoporosis, and pregnancy can also cause discomfort and pain ...

To do that, you’ve got to identify the best golf stretches before you even strike your first tee ball. Getting properly stretched out before your round is crucial. If you’re not loose when you ...

Communities on the frontline of Russia’s full-scale invasion of Ukraine are being killed, injured and displaced on a daily basis, as the war grinds on. “In the last six months alone, more than 200,000 ...

Yashtika Acharya, 17 year old powerlifter and gold medallist, died in the gym. Experts share how to stay safe and avoid injury at the gym when weight training Yashtika Acharya, a 17-year-old ...

A herniated disk can lead to weakness and numbness in ... muscle stimulation therapies may also help. Physical therapy exercises and staying active can strengthen the back and help prevent further ...

Tight hip flexors can also cause knee and back pain, so even if they don’t feel particularly tight right now, incorporating exercises into your routine to improve flexibility in your hip flexors ...