Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

In an interview with "Vechernyaya Moskva", a Russian local newspaper, dietician Elena Solomatina identified certain foods ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

As the American Heart Association states, having high blood sugar levels can damage ... manage blood sugar levels is by ...

A recent review suggests that combining exercise, diet, and education can help older adults effectively manage glucose and frailty in T2D.

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...