Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

C onversations about ramen can quickly turn from a casual “Where should we eat for dinner?” to an intense argument about the ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Borealis Foods Inc. (NASDAQ:BRLSW – Get Free Report) saw a significant growth in short interest in October. As of October 31st, there was short interest totalling 9,500 shares, a growth of 143.6% from ...

Trying to get more protein in your diet is important, especially if you’re vegetarian ... weight-loss-friendly meal. Eating a high-protein diet is one of the most important steps in you weight ...

The most important thing to consider when choosing a vegetarian protein supplement is the source of the protein. Look for supplements that are made from high-quality sources of protein ...

What gives vegan burgers, nuggets, and hot dogs their meaty chew ... Seitan is a nutrient-dense food that is notably low in fat and high in protein. A three-ounce serving of plain seitan contains ...

Christopher Sadowski McDonald’s, Shaw says, can “occasionally provide a satisfying bite while offering some redeeming nutrition qualities—including a handful of high-protein options.” ...

An icon in the shape of a lightning bolt. Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely ...

"That's a decent amount of protein, especially if paired with a protein-rich food like yogurt." However, because of its high fiber content, Byrne recommended eating no more than a cup of the fruit ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...