As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...

Discover why facial exercises might accelerate aging instead of preventing it, and learn which science-backed alternatives ...

If you have a swollen ‘moon face,' dermat shares why your face is puffy and rounded. It can even indicate underlying health ...

In today’s fast-paced world, women juggle many tasks, often neglecting self-care. However, the age-old practice of classical ...

That time of the month... For many of us, it comes with a bunch of unwelcome guests: bloating, cramps, mood swings that make ...

Balasana is also known as the child pose and according to Healthline, this yoga pose can help heal tinnitus. It helps improve ...

Did you know that yoga can work wonders for treating inflammation? We’ve rounded up important asanas and the benefits of yoga ...

Discover methods to reduce forehead wrinkles using skincare ingredients, facial exercises, lifestyle changes, and ...

May 6 is observed as World Asthma Day. The world focuses on making life easy for those suffering from this breathing ...

Explore 7 natural remedies to boost skin elasticity. Protect from UV damage, use retinoids, follow a healthy diet, apply ...

The all-star academic and Shock Doctrine author breaks down the dark logic of Trump and Musk’s path of destruction — and what ...