As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...

Ancient beauty rituals like gua sha, face yoga, and lymphatic drainage are now must-haves in skincare, helping sculpt the ...

“I moisturise and use a blend of aloe vera gel with jojoba and almond oil. It forms a soothing paste that I apply to my face,” the actress, who believes in keeping her skincare routine natural and ...

Discover why facial exercises might accelerate aging instead of preventing it, and learn which science-backed alternatives ...

If you have a swollen ‘moon face,' dermat shares why your face is puffy and rounded. It can even indicate underlying health ...

This month, the club invited Vibhuti Arora, a Delhi-based expert in natural facial sculpting techniques, for a face yoga session accompanied by a gourmet wellness spread crafted by Chef Balaji.

In today’s fast-paced world, women juggle many tasks, often neglecting self-care. However, the age-old practice of classical ...

Balasana is also known as the child pose and according to Healthline, this yoga pose can help heal tinnitus. It helps improve ...

Facial yoga and regular massage can do wonders in lifting and toning your face. Indian beauty practices have long embraced facial massages using natural oils like almond, coconut, or kumkumadi oil.