Crunch Fitness will open a $7M, 47,000-sq-ft gym in Midwest City in fall 2025, bringing 100+ jobs and full-service amenities.

Welcome to Day 15 of the Flexible Body Yoga Challenge! Today’s theme is GRATITUDE — a sweet and mindful 10-minute morning stretch to open your heart, release tension, and welcome a feeling of deep ...

Rancho La Puerta is known as the original wellness resort in North America. Founded in 1940 by husband-and-wife Edmond and ...

Peeling feet from time to time is not big deal. But sometimes it might hint at something bigger. Here’s what to know about ...

On a beach here in Lagos, Nigeria, a huge wave had swept my friend, Fola Francis, away. She hadn’t been found. As I got in a ...

Crunch Fitness today announces the opening of Crunch OKC Midwest City in Midwest City, Oklahoma. The $7 million, ...

Pixabay When we get older, one of the first things we accept is that we won’t be moving like we did in our 20s. While this ...

House Democratic Leader Hakeem Jeffries said President Donald Trump's 100 days in office have been an assault of Americans' ...

Hot water bath: Over a period of time, bathing in very hot water can cause skin barrier dysfunction, irritation, itching from excessive dryness and make the skin look aged. It is advisable to bathe ...

Logistically speaking, 10,000 steps a day equates to approximately five miles, though there may be some variance based on ...