Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

When it comes to tight hip flexors, if you spend a lot of time sitting down, Pilates can improve joint mobility and strengthen the muscles around the hips to reduce pain. Pilates workouts like this ...

A Norwegian study published in JAMA Network Open found that daily walking reduces the risk of chronic lower back pain, with ...

I had a symptom of colon cancer and family history, so I got a colonoscopy. It was expensive and insurance was a nightmare, ...

Cost-effectiveness for risk-stratified patients isn’t necessarily better than usual care for lower back pain in the military health system, according to a study in the July 15 issue of Spine.

In passing Trump’s signature legislation Tuesday, the chamber softened many of the provisions that were most alarming to the ...

Let’s be real, buying sneakers in India can seriously hurt your wallet. Whether you’re eyeing a classic pair of Nikes or those trendy On Cloud runners, prices here are usually on the higher side.

Chronic absenteeism isn’t just a minor issue; it’s a growing crisis. And yet, many of us still don’t realize how quickly a ...

A recent Norwegian study reveals that walking for 100 minutes weekly can significantly reduce chronic lower back pain by 23%. This low-impact exercise enhances spinal mobility, strengthens supporting ...

The Senate Tuesday narrowly passed the Big Beautiful Bill full of President Donald Trump’s campaign promises —promises that ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Both the unemployment rate and the prime age participation rate are equally consistent, and are at strong levels relative to history (4.2 per cent and 83 per cent). All of this supports the Federal ...