If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Unexplained weight loss or gain: "A sudden change in weight - especially if you’re losing or gaining weight without changing ...

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

Hypothyroidism, a prevalent condition, often interferes with the thyroid gland’s metabolic regulation function, frequently leading to weight gain. Despite adhering to a healthy diet and ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

Prevalence of hypothyroidism in patients with type 2 diabetes mellitus ... She is the author of "The Thyroid Diet Revolution." ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Hypothyroidism is treated with prescription oral thyroid hormone preparation (usually levothyroxine, a T4 preparation). The ideal dosage is sufficient enough to restore normal thyroid hormone levels ...