The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut health, and protein-rich meals. A new Korean diet is going viral as it ...

Credit: Getty Images An endocrinologist and nutritionist discuss the science behind the circulating health trend of "hormone diets." Diet is a hot topic on social media, including the popular ...

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares tips and diet plan to manage IBS. IBS Awareness Month: Life-changing ...

In this way, wellness culture subtly continues the legacy of diet culture, just with a more palatable aesthetic. Today’s message? Don’t count calories – regulate your hormones. But again ...

According to current study, a modern Western diet that is low in whole plant-based foods and high in processed foods might worsen this chronic inflammation, reported Medical News Today.

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

Fun fact: Every hot girl needs an emotional support beverage readily available. Addison Rae has Diet Pepsi, and for Olivia Rodrigo, it appears that her drink of choice is a can of Diet Coke.

A full-liquid diet includes liquid foods that are more nutritious than simple tea or broth. Examples include soup, milk, hot cereal, and juice. You may have heard of a clear liquid diet ...

The new study, published in the American Journal of Preventive Medicine, indicates that for every 10 per cent increase in the proportion of diets that were made up of ultra-processed foods ...

Gwyneth Paltrow, the Oscar-winning actress and wellness entrepreneur, has revealed she’s embracing carbohydrates again after years of following a strict paleo diet with her husband, Brad Falchuk.