Do you know what your IT band is? And it can cause all kind of problems when too tight, and/or inflamed. IT stands for iliotibial. It’s a thick band of connective tissue, that runs from the hip bone ...

An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests. Pain on the outer (or lateral) part ...

known as tendonitis, can cause them to catch on the edges of a joint as the knee is bent. The most common type is called iliotibial band tendonitis. The iliotibial (IT) band is a tendon that runs ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

The quadriceps tendon connects your quadriceps muscle ... In serious cases, you may wear a splint on the knee for a few weeks. Iliotibial (IT) band syndrome Description. A ligament called the ...

Sometimes, tendon swelling, known as tendonitis, can cause them to catch on the edges of a joint as the knee is bent. The most common type is called iliotibial band tendonitis. The iliotibial (IT) ...

You’ll often hear runners talking about their IT band. But what it actually is, or why we need to look after it, is somewhat lesser known. Short for iliotibial band, the IT band is a thick band ...

Milwaukee Bucks star Damian Lillard’s Achilles tendon injury, sustained during Sunday’s Game 4 loss to the Indiana Pacers, has been confirmed following an MRI. The diagnosis was reported by ...