Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

After years of expensive dermatology visits and harsh topical treatments that left my skin angry and reactive, I discovered ...

Samosas and jalebis are loaded with sugar and trans fat, which can affect the health in the long term. Here's what you should know.

These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the summer heat.

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight ...

Pumpkin seeds, sunflower seeds, almonds, walnut, all loaded with zinc, magnesium, and healthy fats that help regulate thyroid function and combat inflammation. Spinach, sweet potatoes, and berries are ...