Coping with endometriosis symptoms can make daily activities difficult. Whether your symptoms are more obvious, like painful ...

CHD is more likely to progress and cause death in the presence of chronic low-grade inflammation, which can arise due to ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

Inflammatory bowel diseases (IBD), such as Crohn’s disease and ulcerative colitis, are becoming more common across Western countries. In Denmark, for instance, the number of people affected by these ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

So yes, try adding kimchi, yogurt, kefir, and kombucha to your weekly routine when you’re feeling sick. Or try miso, a ...

Carbohydrates are an essential macronutrient in our diets as they provide energy for the body. Since there are good carbs and ...

New research indicates that caffeine consumption may boost vascular health by supporting the regeneration of blood vessel ...