In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...

Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

You’re probably familiar with chamomile tea, lauded for its naturally calming effects ... Should you take cod liver oil? Health benefits explained and when to take a supplement From news to politics, ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

What to Have Instead: Herbal teas like chamomile or ginger tea to soothe cramps and relax your body. 2. Sugary Foods Why ...

Health Benefits: Includes blends like Turmeric Herbal Lavender ... Assorted Teas: Includes Green Tea, Black Tea, Chamomile ...

Want somewhere to hang out and meet new people? Want a relaxing atmosphere that offers healthy, non-alcoholic and delicious ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Hrithik Roshan's elder sister Sunaina Roshan shares her night time routine and other secret to a healthy lifestyle after her ...

If you are struggling to get a deep relaxing sleep, check out these tips that may help you get the best sleep of your life.

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Spread the loveBloating can be uncomfortable, but certain teas can help alleviate this common digestive issue. Here are 12 of ...