The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

"Red Cup Day," a favorite Starbucks holiday tradition that offers customers free reusable cups, takes place this week -- but ...

It’s not unusual to have belly pressure, bloating and cramps after drinking a Diet Coke or eating a big meal. While ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

I love a good Starbucks ... Skinny Syrup Peppermint– I had a peppermint bark skinny syrup, but any peppermint Coffee– I used ...