The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

The limited-edition holiday beverage is made of coffee, peppermint, mocha flavoring, and a vegan non-dairy creamer — all with ...

Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

And How to Cope It’s a normal way of processing a range of big emotions at once, according to experts. I Have Aphantasia and Can’t ‘See’ Anything in My Head Some people completely lack mental imagery.

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they ...

Essential oils can make your house smell great without causing issues for your home’s residents. Duarte recommends the ...

I've put together a roundup of cold-weather drink recipes you'll want to try right now. I've included some of the adult ...

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Spiders creeping you out? Don’t let them run you out of your house this fall. Check out these easy ways for Georgia ...