The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...
As winter sets in, it’s the perfect time to reflect on your year of foraging, plan for the coming seasons, and ensure your ...
Experts in aerospace medicine give their best tips for how to stay healthy during this travel season: what to bring, what to ...
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating into your diet.
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Gift your loved one some TLC by way of one of these wellness gifts — featuring a chic and functional gym bag, aromatic bath ...
With AQI of Delhi touching poisonous levels, visits to OPDs have increased. Doctors in leading hospitals are reporting a ...
It may be more expensive to choose your cabin location but the health benefit should outweigh the costs ... and can be a ...
For the exclusive holiday cookie jar collection, she riffed on four of the brand's most popular cookies - buttery Chessmen, ...
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New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.
In addition to these ten dietary choices, you must limit processed foods, excessive salts, and sugars when AQI levels are high.