Okinawa, a set of islands in Japan, is famous for the extraordinary longevity of its people. Many of them live well into ...

Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.

Bridging the gap between climate science and policy in India through district-level projections for informed decision-making ...

Those who stay physically fit as they get older often understand the importance of keeping their minds healthy. They might ...

These books offer valuable lessons on success, self-improvement, and staying strong in tough times. Whether you want to build better habits, stay motivated, or improve your concentration, these books ...

Press Release - For years, Neema Kaimila Mkangama had been running on empty. Her days at Neema's Beauty Bar started early and ...