Over the years I rotated through seemingly countless pieces of navel jewelry that reflected my mood and style at the time. One day my acrylic barbell broke and because I didn’t have an ...

As a former powerlifter, I’ve done more than my fair share of barbell bench pressing ... overrated moves with a better alternative and feel the difference. Fitness Volt is committed to providing our ...

Sulek fired off intense sets of back barbell squats. “If you don’t squat for a while ... Should he announce his next show, Fitness Volt will have the story.