Brands are leveraging behavioural data and real-time analytics to achieve maximum engagement; calculate ROI from ...

Social media is awash with clever kitchen gadgets that you never knew you needed until you find yourself mesmerized during a ...

“Use of any screen late at night means your body continues to be alert, with the light exposure pushing back the natural ...

In other words, that late-night scroll isn’t harmless — it’s quietly rewiring your sleep and well-being. You don’t need to quit social media, but restructuring how you engage with it at ...

In the infinite scroll of modern life, you’re not just seeing ads but you’re being studied. Every click, pause and late-night search is a data point feeding a system built to make you buy. This is ...

Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety.

Peter Kyle, the Digital Secretary, spoke out of worry over late scrolling after TikTok began cutting feeds for under ...

Late-night eating is often more about boredom, stress, or habit than actual hunger. You’re watching a show or scrolling, and before you know it, you’ve finished a whole bag of popcorn.

In other words, that late-night scroll isn’t harmless − it’s quietly rewiring your sleep and well-being. You don’t need to quit social media, but restructuring how you engage with it at ...