Diet may play a role in the inflammation associated with rheumatoid arthritis (RA). These foods include various fruits, vegetables, and spices. Keep reading to learn more about which foods to eat ...

Not only do spicy foods tantalize our taste buds with their fiery flavors, but they can also help us boost our metabolism ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

And while it is impossible to change the weather, the inclusion of certain fruits in your diet can work wonders ... only seen during monsoon is known for its antibacterial and anti-inflammatory ...

Dr. Joseph Salhab highlights the importance of diet for liver health, recommending cruciferous vegetables like broccoli and ...

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Here's why you should sit up and take notice of the buzzing ingredient.

Turmeric and rosemary extract are anti-inflammatory (the list is long!), and rosemary can help with memory ... three capsules twice a day with food. So I popped the jar on my kitchen counter and ...

On the green fringes of Bangkok, Rakxa wellness retreat fuses high-tech and holistic healing with integrated hospital care.