In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Sugary foods and drinks (sodas, candy, pastries) lead to insulin resistance and inflammation, which both contribute to diseases like diabetes and heart disease. According to a study by the ...

Meanwhile, “Foods on the pro-inflammatory list include fried foods ... “There are no scientific studies to prove that they actually cause inflammation or make symptoms worse,” says Kim ...

Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall ... inflammation by neutralising free radicals that can cause cellular damage. Its fibre content also promotes ...

While causes like poor ... don’t realize is that diet also plays a significant role in either alleviating or aggravating back pain. Certain foods can trigger inflammation, worsen muscle tension ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals ...

as stress can cause inflammation. By filling my plate with anti-inflammatory foods like leafy greens, legumes, dark-colored vegetables and omega-3-rich fish, I’m hoping to keep my body energized ...

Yet Western diets can cause our bodies to become ... If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed ...