Chronic inflammation can silently impact your energy, digestion, joints, and overall health. Surprisingly, some everyday ...

Read on to learn about seven foods and drinks that offer as much (or more) anti-inflammatory benefits as spinach—and add them to your meals and snacks today. 1. Brussels Sprouts ...

Discover how incorporating 7 key anti-inflammatory foods into your daily meals can help combat chronic inflammation and potentially reduce pain and disease risk. Skip to content. News; ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause chronic inflammation and health problems.

Discover which everyday foods trigger harmful inflammation and increase disease risk. Learn anti-inflammatory alternatives to protect your health.

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to support your health and enjoy delicious, anti-inflammatory meals all season.

Registered dietitians Megan Hilbert, M.S., R.D.N., and Alyssa Simpson, R.D.N., explain exactly how inflammatory foods can wreak havoc on your body, and provide helpful suggestions on what to eat ...