Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

Inflammation is one of the body's natural ways of protecting and healing itself. When we need to fight off infection, toxins, ...

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

Your plate is also medicine: The therapeutic role of food An anti-inflammatory diet is more than a trend—it's a science-backed strategy for managing HS. Current evidence shows that the ...

An anti-inflammatory diet can counteract chronic low-grade inflammation by modulating immune responses, gut health, and key metabolic pathways. Scientific evidence supports its role in preventing ...

THIS is among the top inflammatory foods in the world, and no, it is not ginger or turmeric TOI Lifestyle Desk / etimes.in / Updated: Jun 16, 2025, 12:28 IST ...

Though some of its nutrients—like saturated fat and sodium—may contribute to inflammation, several reviews have shown that dairy foods, including cheese, are neutral, or even beneficial, she ...

According to Dr Sakhalkar, “Inflammation is like a slow leak in your health. You don’t see it until it starts flooding your life with issues. Anti-inflammatory foods help lower markers like CRP, IL-6, ...

There are nine major allergens, including soybeans, wheat, sesame, milk, eggs, fish, crustacean shellfish, tree nuts and peanuts. For customers with allergies to these allergens, consumption of food ...