In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.
A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...
Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...
If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed into the liver and elicit a rapid insulin response from ...
Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...
CHD is more likely to progress and cause death in the presence of chronic low-grade inflammation, which can arise due to ...
Inflammation acts as a defense mechanism but chronic inflammation can harm the body, causing diseases like heart disease, diabetes, and cancer. Causes include poor diet, lack of exercise, and ...