The global omega-3 PUFA market size was US$ 2.4 billion in 2021. The global omega-3 PUFA market size is forecast to reach US$ 6.7 billion by 2032, growing at a compound annual growth rate (CAGR) of ...

From milk to yoghurt, dairy is a great source calcium, protein, and vitamins like D and B12. It can also support gut health, ...

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

Here’s the list of 8 anti-inflammatory foods you can include in your diet to improve your quality of life.

An anti-inflammatory diet focuses on whole foods—fruits, vegetables, nuts, fish, lean proteins, and whole grains—while limiting processed foods and red meat.

In a world where processed foods dominate many American diets, chronic inflammation has become increasingly common. This persistent, low-grade inflammation is linked to numerous health conditions ...

2 Foods You Should Eat More Of to Lower Inflammation, According to a New Study Good news: They’re easy to add to your diet.

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

An anti-inflammatory diet can help reduce inflammation and prevent illness. Here are 23 anti-inflammatory foods worth adding to your grocery list.

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can help.