We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

A study from the University of Birmingham in the U.K. may be good news for fans of some types of cocoa plus green tea: the ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...

As Azerbaijan introduces its vibrant tea culture to COP29 attendees, scientists are studying how to save it from climate ...

Research reveals tea's extraordinary capacity to not only match water's hydrating properties but potentially surpass them through additional health be ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Amazon shoppers have been ditching their kettles and opting for a nifty ... making it ideal for busy families who love instant coffee, tea, hot chocolate, or even noodles. One of the dispenser ...

One of the most significant health benefits of oranges is their vitamin C content ... you can boil orange peels and drink the water as tea. If you have the peels in large quantities, you can ...