Kareena Kapoor's yoga instructor, Anshuka Parwani, highlights the actress's dedication to fitness over weight loss, ...

We’ve all struggled with losing weight—starting over, giving up, feeling stuck. Harshda Ambavane, a 39-year-old yoga teacher, ...

Yoga and exercise prove to be effective in reducing weight. One can lose weight only through yoga without any medicine or ...

Want to lose belly fat without intense workouts? Discover 6 gentle yoga poses you can do every morning to naturally trim your ...

Kareena Kapoor's yoga instructor Anshuka Parwani spills the beans on how the actress has never aimed to lose weight, but has ...

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Usually people think that to lose weight, one has to exercise and avoid certain things in food. For this, people join gym, ...

Adding a fast burst of walking into your daily commute, or carrying a heavy backpack, will really increase fitness ...

Skinny Brain Diet Drops is a unique, natural, non-stimulant liquid weight loss formula that stands out in the market. It uses ...