My favorite meal is super simple: pasta with tomato sauce. When there are only two ingredients in a meal, they both have to ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Save time (and hassle) by throwing all your dinner ingredients in one pot! Check out these recipes for one-skillet meal ideas ...

Next up is a face-off between Sheet-Pan Lasagna and Simple Bolognese, a classic and hearty dish that her daughter, Jade, ...

Vegetables play a crucial role in a low-carb, high-fat diet, but not all vegetables are... The post Low Carb Vegetables appeared first on On and Off Keto.

Butter Masala pasta is an Indian-style pasta recipe that is prepared in a thick and creamy sauce. This dish is packed with zesty flavours of authentic Indian spices and fresh herbs including dried red ...

For context, 20 grams of carbohydrates is roughly a single potato, a half cup of cooked pasta, or half of a bun. The keto diet isn’t just a low-carb diet, though. It is also a high-fat diet. This ...

This simple pasta recipe doesn’t try to do much. Hailing from Sartiano’s restaurant in New York City, it pairs fresh spaghetti with a bright, refreshing and lemony cream sauce and Parmesan cheese.

October 25 is celebrated as World Pasta Day every year. Here are three unique and easy recipes to try at home, perfect for pasta lovers to celebrate it with a twist this time. Jyoti Sethi Editorial ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...