Cardiologists at Heart UK have devised a week-long meal plan that helps decrease ... categories of lipoproteins: Low-density lipoprotein (LDL), often called 'bad' cholesterol, and high-density ...

Those with high cholesterol who may require statins could benefit from a meal plan designed to lower their levels naturally ... and offers a glimpse into a week's worth of meals and snacks.

Moreover, pecan recipients showed higher reductions in total cholesterol, low-density ... At week 12, the pecan group had a higher intake of fiber and fats than the usual diet group.

Cardiologists at Heart UK have devised a week-long meal plan that helps decrease ... categories of lipoproteins: Low-density lipoprotein (LDL), often called 'bad' cholesterol, and high-density ...

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

Self-reporting is one of the primary ways that dietitians, medical doctors, and researchers assess people's diets and their ...

Lifestyle changes, like switching up fat sources in your diet or adding more exercise to your weekly routine ... several steps to lower it. You can typically manage LDL cholesterol levels with ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Interested in following the anti-inflammatory diet but unsure how to get started? We’ve got you covered. In this 30-day ...