Adults younger than age 45 with chronic, nonspecific lower back pain saw significant pain relief with a structured run-walk ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Research has for the most part failed to support the use of TENS as a stand-alone treatment option for lower back pain. One review of four studies comparing real TENS treatments to placebo ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.

The pain may be constant or come and go. The pain in your lower abdomen may spread to your back, side, or other parts of your abdomen. Besides pain, ovarian torsion might cause nausea and vomiting.

The following is a summary of “Persistence, not avoidance, is associated with low back pain—An observational cohort study,” ...

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...

The Saatva Classic Firm is our top firm mattress pick because of its supportive innersprings and breathable, not-too-soft ...