Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

Gabriel Martinelli has joined Bukayo Saka as an injury worry for Arsenal ahead of Saturday's Premier League clash against ...

To manage MSK pain effectively, health experts insist that women should focus on structured and personalised physical ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.

About 800 million people around the world have low back pain, and seven in 10 who recover from ... loading and strengthening the spinal structures and muscles, relaxation and stress relief, and ...

Wrapping up your day with yoga is a fantastic way to unwind, melt away stress, and boost your sleep quality. Find out how to ...

A Watford mum battling Lyme disease says it is "wonderful" Miranda Hart has brought attention to the condition.