Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

Back pain is a growing epidemic in the UK. Recent statistics reveal that over 80% of adults will experience back pain at some ...

Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

There are not nearly enough doctors and their slates fill up fast. The non-pharmaceutical treatments that work may very well ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

Gabriel Martinelli has joined Bukayo Saka as an injury worry for Arsenal ahead of Saturday's Premier League clash against ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

The Research Brief is a short take about interesting academic work. The big idea Low back pain is the leading cause of ...