Tech Neck Is Creating A Posture Epidemic. Can It Be Fixed?
Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...
Why ‘Unbalanced’ Muscles Can Cause You Pain
Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.
Millions across the world live with low back pain, but addressing major risk factors like smoking, obesity and workplace ergonomics could curb the trend, research sho…
The Research Brief is a short take about interesting academic work. The big idea Low back pain is the leading cause of ...
Rolling Out1d
How gut health may hold the key to diagnosing endometriosis
Endometriosis is a debilitating condition that affects approximately 11% of women of reproductive age. It occurs when tissue similar to the lining of the uterus grows outside of it, leading to ...
Today1d
A lower-ab workout to tone your core and prevent back pain
and preventing low-back pain. The lower abdominal muscles are part of the core, which is the foundation for all movements and activities. A strong core supports the spine, helps maintain balance ...
CNET2d
Always Get Sick Around Your Period? You May Have the 'Period Flu'
Gastroenteritis (stomach flu). The stomach flu may lead to vomiting, diarrhea, fever and abdominal cramping. If your symptoms ...